Join Staci to get back to basics and learn to flow like a pro!

This workshop will cover sun salutations, the infamous 'take a vinyasa' line - including CHATURANGA!, foot placement in standing poses, and pelvis awareness (yeah that's a thing). 

We will start with a 40 minute vinyasa practice and then use the remaining time to break it all down. 

Thursday, June 27th at 7p

$25 / 10% discount for members