Join SMFitness for this heated, high-intensity series where we combine cardio and strength conditioning. The series is designed to strengthen the whole body by combining body weight, dumbells, and bands. Each class is wrapped up with a proper cool-down to lengthen the muscles we've strengthened. The room is heated. Please bring a yoga mat, towel, and water.
Schedule
M/W 8:30a
Pricing Options
2 Weeks Unlimited $29
4 pack $60 non members / 4 pack $40 bluespot members
* bluespot memberships + class passes are not honored
* class packs are good for 30 days