YOGA is all about acceptance and non-harming. Let's gift our children the gift of YOGA. This series is specifically for teens, a time when their bodies + minds are changing. The practice of yoga will help them unite the two.
We will meet the first three Saturdays in October at 4p (skip Halloween) and the final session will be held Saturday, November 7th at 4p. Each class will be a 60 min lesson led by Emily Krichbaum, who educates teenage girls during the day, coaches Volleyball in her spare time, AND teaches vinyasa YOGA. She is the PERFECT person to lead our young ones through this journey.
In response to COVID-19, we are practicing Safe YOGA. Please note the following:
- pre-registration only
- wall mounted hand sanitizers are hung throughout the studio please sanitize your hands before and after practice
- students are only permitted to take off their mask once they're on the mat
- mats are marked for safe distancing
- teachers are not permitted to assist
- BYOProps (mats, blocks, straps, and bolsters are available for purchase)