Join SMFitness for this heated, high-intensity series where we combine cardio and strength conditioning. The series is designed to strengthen the body by combining bodyweight, dumbells, and bands. Each class is wrapped up with a proper cool-down to lengthen the muscles we've strengthened. The room is heated. Please bring a yoga mat, towel, and water.
Schedule
M/W 8:30a (no classes March 15, 20, 22)
Pricing Options
2 Weeks Unlimited $29
4 pack $60 non-members / 4 pack $40 bluespot members
* bluespot memberships + class passes are not honored
* class packs are good for 30 days